Energy Manipulation

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SpellsHealth  ► Healing  ► Energy Manipulation
This is a spell to manipulate your energy.

Casting Instructions for 'Energy Manipulation'

You will need the following items for this spell:

  • Concentration
You will need the following items for this spell:

  • Concentration

-Sit/Stand and relax.

-Breathe deeply but not forcefully.

-Put your hands together and rub them then place them apart about three inches.
(Don’t let your palm touch anything but air.)

-Close your eyes and imagine a light.

-Visualize your energy flowing from your heart and head to your shoulders down your arms into your hands.
(It must be all colours that represent the five elements combined to form a ball of energy between your hands. If you feel a pull and push from the middle of your two palms like magnets, your energy is stimulating.)


Added to on Oct 23, 2016
Last edited on Mar 05, 2018
Part of the Spell Casters Library.


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What do you do with this energy? And if you keep doing it will you be able to feel engery more frequently?

Jan 22, 2019
I heard this type of stuff is primarily used when you chant or when you use Reiki. It's used for some as visualization but is all and well when used for healing. It can hold many properties that may be of use (especially to healers)

Feb 01, 2019
You cfeate,manifest,and destroy. Basically, it is shat thw witch wants to do with it.

Feb 01, 2019
It's not just for healing this is what you need in order to cast spells. If you cannot connect with energy you cannot cast spells because a spell is just a ritualized way of directing this energy to bring a desired change to you.

Feb 04, 2019
Yey or works

Feb 09, 2019
It all depends on what you want to do with it.

Feb 23, 2021
It strengthens your abilities and connect you to the universe

I learned electrokenisis with this.

Aug 12, 2019
That's not real 😂

Mar 26, 2023
lol not real

May 16, 2023
This is not eletrokinesis. The post talks about energy manipulation, which helps with spells, but it's not electrokinesis.

May 16, 2023
You won't see the energy, but you can feel it. Can be used to heal, curse, etc. Just it.

Oct 27, 2023
stop speaking fluff.

Yey it works

Have u ever done this one ? Does it work if u do it right?

Mar 04, 2019

This actually works! I felt this magnet thing from my hand it was so weird but really cool too. Thank You!!!

Mar 13, 2019
I'm glad you felt the energy, I remember the first time it happened to me, cool and freaky all at once lol.

Aug 13, 2020
Hey Nekoshema have you ever made a Psi ball without knowing it??

Aug 14, 2020
Not a ball-shaped one, but you can unintentionally charge energy. I've done that plenty of times, which is why you need to be aware of the energy around you. Once you know how to charge/direct energy, you can cast unwittingly [that's what ''the evil eye'' is, someone gets angry and glares at you. They've directed negative energy towards you and hexed you]

Oct 07, 2020
I've felt something like that too. Whenever I make a psi ball, I imagine it becoming bigger and when I push my hands into it, it feels like something's repelling them. It's soft, but noticeable. There's also a tingly or hot feeling as well

Feb 23, 2021
Go outside barefoot it will make the ball bigger feel the pull

I get the push and pull everytime i did it...but after that i get distracted...

Does it work if I feel a magnet like force on my hands?

Aug 28, 2019
Yes!, that means it’s working!

I just felt pushing and heat between my hands and when I open my eyes my hands were something like 7 inches apart.

Apr 12, 2019
Is it OK?

Apr 12, 2019
That's fine, the energy can be grown and shrunk depending on how you form it.

With everything I do, it doesn't seem to work. can you help me?

Apr 26, 2019
Try moving your hands apart and then closer together (not touching, just within a few inches of each other), and time the movements with your breaths. Keep visualizing the energy stretching and compressing in your hands.

Am I supposed to feel a tingling in my hands?

May 27, 2020

I couldn't imagine the light but I definitely felt something, my fingers and eyelids were twitching from it

May 11, 2019
Tried it again and something definitely happened, hopefully more will happen once my brother isn't blasting YouTube throughout the house

I could feel the energy and see the energy ball of colors I visually roll the ball with my hands until I felt centered and then I grasp my hands together and let the energy dissipate. I bew and trying to fine tune my abilities. Any help would greatly be appreciated.

after this i felt really light headed a dizzy... please explain??

Jun 13, 2019
It could be focussing intently, it could also be that you are releasing the energy rather than keeping it within you. When you release too much personal energy you can feel drained and light headed. Grounding and having something to eat and drink can help.


It's my belief this is stage two step one must first be reached. Please only follow this if you have found your let's same Magicka paths in your body from your soul. Question please message me

May 27, 2020
If this is part two, what would be part one?

During an acid trip I did something similar and created heat. My friends verified and said it felt as hot as steam coming off boiling water. Pretty cool stuff, but I don't know when I'll need to use it in a life or death situation per-say.

Aug 14, 2019
Energy manipulation is important to spell casting, if you can charge and focus energy you can cast spells. As for the acid trip, while altered states are used by some for spiritual reasons, I don't think it's wise to tell people you were doing an illegal substance on a public forum.

Nov 06, 2019
Wait.... not literal acid but a drug? I thought this website was only for Magick and not aubstances

I felt something kind of push weight on my hand, is this the same things? I am so happy!

Aug 23, 2021
I don't really understand what you mean by a weight on your hands, but I'd describe it (from personal experience) as two magnets repelling from each other. But, from what you've said, I think you've done it.

I felt nothing...

Oct 05, 2019
There was a little vibrating in my hands, but nothing more.

Oct 05, 2019
Energy manipulation isn't going to be mastered in one attempt, it takes a lot of time, patience and practice. This is also only a first tester of energy manipulation, there are other practices that can help develop your abilities within energy manipulation but practice is key.

Jun 18, 2021
My hands started shaking. I think i was nervous, but i was fine a minute ago.

I have been doing this for so long I even know how to do it off walls but yet I still don't know any spells this is just your energy being moved around from within to out like electricity

i can almost do this on comand but i don't feel anything with my right arm.

May 30, 2020
If your left handed, your energy might be more powerful in your better hand.

Exactly how does one use this when casting a spell. Lets say I want to cast a spell for good luck and prosperity and I've carried out the above instructions and I have this ball of energy between my hands coming from my heart and head and I feel the energy pushing and pulling between my palms. What do I do next?

This spell is very effective. Thank you Thaure! Why would people hare meditation if it is so pear and makes one feel empowered to make a change. I am now going to use this energy to thank the world and sent out good wishes. Enjoy your life.

any tips for getting this to work?

What if you are not good at concentration like me

And by the way is their any way to learn concentration????

Dec 23, 2019
meditation tapes, or focusing on a sound or object can help your concentration. you might wish to look into chaos magick. my fiance has ADHD and struggles with my way of energy work [outlined in this ritual] but he's amazing with energy manipulation and he studies chaos magick [which i cannot grasp]

THis was so cool it actually worked iwas suprised

I felt a light pull to put my hands together, then as soon as my sister talked my palms got cold and everything went away. This most definitely works.

Mar 02, 2020
Its cool!

I just did this and my hand keep pushing away from each other I cannot believe this worked now back to more studying and practicing

In China this is just basic chi Kung/Qigong, literally how you begin to open the gates.


Do you have any tips for this?

I felt intense tingling, but nothing more...

May 27, 2020
Excellent first try. Unless you can see aura's, you probably won't see the energy, and it won't do things like shoot energy balls, but it's used to charge object for spells, as well as to heal [reiki]

Is this easy to do or hard? (I'm new)

Jun 17, 2020
Easy and hard are relative terms, what is easy for one may not be for another. You just need to try it and see how it works for you

When I try doing this I feel some air coming out of my palms.

Dec 06, 2021
Same u may have an affinity for wind/air try energy technics that applies that.

Oh god it works, this is so cool!

i felt it but nothing happend

I didn't have to do the 'imagine' part. I would just zone out, zone back in, and it would feel like magnets mixed in jello. Basically, it felt weird. Anyone know what you do with the energy after conjuring it, or?

Oct 07, 2022
Whatever you please. Absorb it, send it out, disperse it, and trying to shape it are just a few options you have. But don't let it get to you, or you'll lose the energies you have from being distracted.

If you can improve your Blood flow, it can make it easier to manipulate said energies.

This is amazing my first attempt ever And I felt tingling in my hands and they were pushing away and I visualised fire water and earth elements. I felt light headed and sleepy after it. My magic journey has begun 🤩

Can somebody please explain to me what this means?:It must be all colours that represent the five elements combined to form a ball of energy between your hands.

Jan 13, 2021
I think it means that the energy you see must be the coloyrs for the elements like water is blue and earth is green ect

May 19, 2022
Hi! I can answer your question! It's not the elements, but more like your stores of energy in your body, also known as ''chakras''. There are 5 of these stores in your body. Look up a chakra map to find the locations, colors, etc. ~ lcmonz

Nov 08, 2022
There are many more than five, actually. There are seven major chakras that run from the bottom of the spine to the top of the head. There are also lesser/smaller chakras in the hands and feet, shoulders, and various other places.

A chakra is any place where energy pools and flows around itself. The literal translation of the word itself is 'a turning wheel'. Personally I find that there is -some- level of such a turning flow pretty much anywhere a meridian (line of flowing energy) crosses or meets with another meridian.

If tired it before but it never worked for me because I could never see the colors or the energy

Can we use any type of energy ti cast spells?

Jan 13, 2021
Magickal energy is the energy used in spells. There's your personal energy and the natural energy in objects, but they're also part of magickal energy. There's also different forms [say chaos or kemetic] but the source is the same energy. If you were planning on tapping into electric energy, no.

Woah that actually worked! I got hot and cold feeling all over my body then I definitely felt the force in my palms as well as feeling like I just got stabbed by a thousand pins in my hands

Jan 30, 2021
congratulations ^_^

this really worked the first time but then i almost stop breathing and then it started spinning and i only saw black and white and it keep making my eye twitch

I made a HUGE psi ball and when I released it,I think it splattered on my floor

Mar 27, 2021
You've pooled a lot of positive energy in that area and it should disperse over time. If you were charging negative energy, you might consider a quick cleansing [sprinkle some salt on the area, then visualize sweeping away the energy as you clean up the salt]

I tried this and feel really tired now. Did something go wrong?

Apr 27, 2021
I tried again and this time my hands hurt.

Aug 23, 2021
No, you've done it correctly. Keep on trying ^^

Nov 08, 2022
Fatigue usually means you are gathering and releasing your personal energy, in essence throwing it away. Here's a couple things to do;

First, if you are working with your own energy for practice, when you are dome don't just drop the energy. Instead visualize the energy pulling back into yourself and returning to where naturally belongs.

Second, when working with energy it is best-practice to channel energy through yourself rather than from yourself. Let energy flow in and through from another source.

Woah, I think it just worked. That was a weird feeling. I think that I was able to regather the energy afterwards, but I usually struggle with gathering.

Aug 23, 2021

I can’t visualize in my head like I try to but I can never do it can someone help ?

Aug 23, 2021
I suggest getting a physical object in front of you, and memorising the features that it has (for a few minutes) then try to replicate the image in your mind. Once you've gotten good at that, try objects that aren't in front of you. Hope this helps you!

Nov 19, 2021
Try imagining your hands heating up, I cant really release energy while I am imaging a ball of energy. It also helps to imagine a burning sensation in your chest, and then slowly direct it down your arms and into your hands

For me its hard.

For me its hard.

It is not working for me. But, seeing all the comments, it has worked for others. What am I doing wrong?

Dec 06, 2021
Relax don't look for immediate results.. u should feel a pulse or pull, push effect or heat or cold both are energy not everyone's is the same

Oct 07, 2022
I agree with Obsidian, but I would also suggest that you possibly ground your negative energies before you do this, unless you're just trying to get the energy and don't really care if it's negative or not.

I'm a weak healer but I hope this works and alowes me to grow in power and in spirit

It worked but I play at focus is there a way to help me focus better

After doing this my hands felt all tingly and dry, like they were burning up. Is that normal?

Jan 10, 2022
Yup, very normal. You did it correctly. If you feel tired in any way, eat some fruit. [sometimes we accidentally tap into our body's energy and not the energy around us, which can cause us to feel dizzy/tired. eating something can also ground you after ritual]

i can do this without having to rub my hands i can even form a big psi ball when i fuse the two

Oct 07, 2022
That's impressive! How long had you been practicing for before you were able to do this? It took me over a year and a half before I could start shaping my energy from something that's not in a 10-foot radius of me. I'm pretty skilled at it now, but I'm curious, if that's alright with you! And also, pretty profile picture! :)

My hands started to pulse together and then the energy subsided but my mouth still keeps clicking. I had to wait until I was able to concentrate enough to do this.

I leaned this as a chi ball. It's the very first steps in learning that you don't end at your skin. If you cannot feel it, I suggest connecting with nature more and unplugging from electronic technology or devices. There are many things that can be done with the energy or chi ball.

i can feel my energy but I don't know how to do this.

Sep 06, 2023
It's alright, relax, and feel the power flowing between your arms, no need to hurry!

I dont know if it did work But the first time when i place them a part then My fingers got relly warm and .Second time i did it i fell the same in My hans as in the first time but then one of My fingers was start to fell wired and when i was done in the Second time i did it then My fingers was cold as like they have been outside IS it normal pls help

Nov 09, 2022
Updated version I dont know if it did work But the first time when i place them a part then My fingers got relly warm and. Second time i did it i fell the same in My hans as in the first time but then one of My fingers was start to fell wired. And when i was done then My fingers was cold as like they have been outside IS it normal pls help

Nov 09, 2022
Third Time i did it i Imagine that i have a ball and then. I move My hands and when i move My hands i Imagine that the ball got bigger and bigger but then i got headache and then whan i tryed to move it back to the size i had in the Start but when i tryed that then i colud not but then i tryed agian and then I could so i Imagine that the ball got smaller and smaller but then my hands just move relly fast like Magnet and then I open My eyes

Nov 09, 2022
I used Natural stones in the Third Time

Nov 29, 2022
Everything seems normal. What you described is very common for people who try this the first time, including myself. If you have any more questions about it, feel free to mail me! :]

I like this but it's only a drop in the energy bucket, If someone is new to energy manipulation or direction I feel it is best to focus on the breath as you build power and feel the warmth it generates. Then you can focus it onto or into something by using your breath as 'the gas pedal' as your pushing it out.

Mar 03, 2024
Definitely a worthwhile tip. Awareness of yourself-particularly your breath, is a great tool as you can pair the natural inward-outward flow of air to the inward-outward (draw then direct) movement of energy.

It did work! I felt cold in my hands and I started to feel something between them, is that normal?

Sep 12, 2023
In a word? Yup.

Different people will feel energy and its presence differently. The sensations you feel can vary wildly because it depends on many factors like the abundance and kind of energy, the intent/programming of the energy, it's strength/vibration, etc. Plus your own concentration and sensitivity at the time, how in-depth you are feeling it out, your amount of experience, and your neutral state at the time.

Some might feel a sense of pressure or presence, like passing like-poled magnets against eachother. Others might get impressions of different colors or emotions tied in with the energy. It might feel warmer or colder if it is of a higher or lower vibration. Or you might get impressions of images or shapes as well.

Treat each session as a new experience as you practice. Then as you start getting a feel for the 'language' of how you feel and experience different energies at different times start practicing with re-creating a specific feel and purpose. Think of a specific quality you want to draw out, and remember how that feels to you while you move the energy. Imagine you are producing the specific energy you want by producing how you know it to feel.

For example, say after some practice you find that peaceful, comforting, relaxing energy feels warm and light, with a slight tingling. Then form the desire during practice to make a sphere of that specific energy. Remember the feelings it creates and visualize that feeling and energy flowing and gathering again on purpose.

Oct 04, 2023
I just thought about it and Immediately got and Felt the energy between my hands and the wider I moved them the harder it was to touch them together It was Weird

Oct 08, 2023
Weird... but fascinating! That's the way it goes.

can you cast the spell for me

Oct 11, 2023
This is not a spell, so much as a method of practice. One could think of it as a guided meditation. This is something you practice at repeatedly so it becomes a tool you can later use for a variety of purposes

Oct 12, 2023
This is the building block of spells. You are calling forth Magik and learning how to control it which is key to spell casting. Practice this method and you can cast your own spells.

im abeginner, will it work for me?

Feb 21, 2024
Yes, it is a basic practice geared specifically towards beginners. This is one of those 'first steps' exercises that are useful in learning how the presence and flow of energy feels to you.

it works, I felt the pulling and pushing in my hands

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