Basic Pain Healing
- Calm mind
- Bath tub (optional)
Casting Instructions for 'Basic Pain Healing'
Fill the bathtub with hot water. The heat helps you calm down and actually makes you a bit sleepy. Sleepy works best.
Note: keep your eyes closed.
Step 1. Gather energy into your palms. If you don't know how, Just focus all ur feeling into your palms or look up how to gather energy.
Step 2. Rub your palms together after you have gathered your energy.
Step 3. Place your palms onto the area that hurts and focus on moving the energy from your hands into the area.
Step 4. Wait a bit as your pain starts slowly healing.
Let me know if it worked!
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