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SpellsSpiritual  ► Dream  ► Sleeping
Help yourself get to sleep.

Casting Instructions for 'Sleeping'

You will need the following items for this spell:

  • Optional: Candle
You will need the following items for this spell:

  • Optional: Candle

This is very simple yet very effective. I use this myself many nights. Now make sure you have all of the ingredients. Lighting a candle may sooth you. Depends on the person. Get comfortable.

Before you go to bed chant in a silent comfortable voice:

"Spirits of the Night,
Help me this week.
Spirits of the Night,
Help me gain sleep". (x3)

Outcome: It shouldn't make you go to bed instantly, but to let you awake in a relaxed state. You may not ALWAYS be relaxed but you should at least feel more rested than usual.


Added to on Dec 18, 2012
Last edited on Jan 28, 2017
Part of the Spell Casters Library.


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I am not a fan of lighting candles right before bed, but if you meditate, get comfortable, and say this chant, it should help lull you to sleep.

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