Rated 5/5 Stars
SpellsLove  ► Enchanting  ► Meditation
This spell will help you learn how to meditate.

Casting Instructions for 'Meditation'

You will need the following items for this spell:

  • Mind.
You will need the following items for this spell:

  • Mind.
Sit in a room(any room will do) Cross your feet
in the lotuse postion. Put your thumb and fore finger
togeter. Sit up nice and tall. Close your eyes. Clean your mind.
Think only black. Breath in though your nose. And out though
your mouth.(If you do yoga, You know how to breath while meditating.)
Do this for 5 minutes. When 5 minutes are done, start to do charge/ground energy, and circle casting while in meditation.charging energy: visualize and feel white light entering your body, you should feel warmth, or even hyper. you can do this by meditating, dancing, jumping, singing, chanting, playing an instrument, and so on.

grounding energy: visualize the energy you charged leaving your body, as well as feel it leave. you should feel calm, possibly sleepy after. the most common way is to meditate and visualize roots leading from your body to the ground, the energy should follow these roots. you can also lie down, drop down, stomp your foot, slap the ground, and so forth. do this for another 5 minutes then do the Same meditations once more. If you have trouble, message me. tell me what your problem was, and i`ll try to help you with this.


Added to on Mar 03, 2013
Part of the Spell Casters Library.


Comments are open to members. Join today and be part of the largest pagan / new age community online.
There are no comments for this article

Print Spell

Is this content used without proper permission?
Please report any violations of copyright via our contact page.

* All information on this page is provided by the coven or person named and the contents of this page is not mediated by the administrators of the website. Please use common sense when following any directions on this page. Do not ingest anything which does not seem safe. If you suspect the content of this page to be intentionally deceiving please contact us immediately.