Lower your Body Temperature

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Spells ► Life  ► Body  ► Lower your Body Temperature
Basically if you get to hot you do the spell and you will cool off and if you start feeling hot again its normal thats just your body reacting.

Casting Instructions for 'Lower your Body Temperature'

You will need the following items for this spell:

  • None
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You will need the following items for this spell:

  • None

Close your eyes and focus inwards on breathing at a calm and steady rate. Start counting down from 96 (this number is important, as it is the bodies normal temperature). Keep breathing inbetween each number. Once you get down to the temperature you want, repeat that number and focus on it.

 

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ABOUT THE AUTHOR
Added to
Last edited on Sep 23, 2016
Part of the Spell Casters Library.

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Counting backwards can calm you, but not cool you. Ground your energy instead.

How low can we make the temperature go ?

Mar 12, 2023
There are people who have become able to affect their body temperatures and other very involuntary functions of their physiology, but this is not one such method. It takes many years of study and practice to do so, not simply counting backwards.
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