Shifting Method This method is divided into three parts.
So first to start doing this I would recommend you to have a very experience in meditation and relaxation, so if you are not yet able to have this requirements and not able to answer, you will never be able have success.
Fantasy Shifting Now the Fantasy Shifting is that you will need to like draw your (what you want to become) so be creative. Not only a draw, but even writing a script of your full character. And second, every day, if you have a mirror, stick a paper and write I Want To Become (Who you want) and read it every morning, after lunch, and before sleep.
Mind Shifting The Mind Shifting is like a type of guided meditation. So if you did astral project with meditation, you should know what Im talking about. You will need to create it by your own, so the full meditation may need to be atleast 50 minutes or even longer. You need to add the binatural beats.
And add your recorded voice, you will need to talk about like saying relax your whole body and imagine a white light, that filters from your nostrils, each breath, will bring the white light inside you, now imagine the white light getting into your whole body feel the touch, into your head, your arms, your hands, your legs, your feets, your eyes that you will feel them heavy Physical Shifting The Physical Shifting is when you will learn how to shift from the Mind Shifting.
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