Well if he was able to purify the area and cleanse the place, he won't afraid of that spirit. i said this because in this case, he is scare, thus i don't suggest meditation for him. I have met many people that have been possessing during meditation because they aren't prepared and also didn't know how to do the correct meditation include my own friend.
Personally I still disagree, but I guess this is going to come down to a fundamental difference in practice between us and we may have to agree to disagree (as I'm aware we're leading the thread off topic quite a bit).
What's the option though? To not meditate and do nothing instead, that doesn't strike me as being a particularly good plan. Meditation is ultimately a means to draw strength you're not putting out energy but simply becoming aware of your own and whats around you. I personally still believe that whenever you're faced with a challenge, particularly one that's daunting or overbearing and especially one that's frightening meditation should be the first port of call, it helps you put everything back into perspective and get a better grip on things as well as overcoming that fear.
Well i understand what did you mean. I know we have different method in solving the problem, but i didn't said just do nothing. 1. I suggest him to do chanting.
2. if you want to try meditation in your case you can do that, but you must ask assistance of some expert to watch you when you are meditating.
3. You try using your life energy form here i mean you strengthen your aura by concentrating in your whole body or you can visualize it if you can't directly concentrate in strenthen your aura as your protector.
4. In case if you do meditation, what ever come out, what ever voice come, just ignore it, do not be scared just concentrating on your meditation object.
Well particularly if you're scared at the time I wouldn't try chanting or other spell work drawing on your own energy. Fear is a negative emotion and by attempting spell work fueled by such an emotion would only serve to strengthen it and actually work against you. That in itself is kind of the point of meditating prior to a spell, to calm you emotions and allow you to focus your true intent behind the spell ensuring you only use the positive emotions that you intend to.
I don't personally think you need an expert with you to meditate, I never did and it's something that comes fairly naturally. I do agree however that something may attempt to influence you whilst meditating, that's not particularly risky though. If you stop meditating part way through then big whoop, stop spiritual work and break a circle part way through then there really is a big whoop (That works much better if you can hear the intonations) as you've effectively let that spirit free and simultaneously allowed anything else to come in. Personally I feel you're more likely to need help with chanting than meditating as that's when you're actually directing your energy and the point where influence over you may make a difference.
In this case you aren't scare that why you can suppose him like that, the case he met know is different. Chanting isn't same with spell. chanting here mean you need to pray for the higher being that you believe in. or you can use word in order to calm you down, such as, may all being be happy, etc. until you can calm your self. You can try the method i suggested or you can try the method that murfle suggested. or you can try other method that feel most suitable with you
Well in what case? in meditation or when you arent meditated. Some people suggest you to asking or talk with them even when you are meditation. some suggest just ignore them because your meditation object isn't spirit ( i also suggest this). But if you aren't in meditation mode, u can ask him, where he come from, and what can you do for him. just asking
