2 Health Spells from The Sword and The Feather
#1 - Simple Weightloss
Preparation: Using an athame (or another sharp item that you have ritually blessed) mark a black candle into 14 equal parts (13 rings). Mark each section with number fives (5).
On the night after the Full Moon, burn the candle down to the first mark while meditating, and chanting the following:
''As this candle burns, so my fat burn.
As this candle decreases, so my weight decreases.
I have complete control over my weight.
My body is truly perfect in every way.
I now weigh a perfect ___ lbs.
Every day I am slimmer and healthier.
I am as perfect as the Goddess within me.
Thank you, Goddess, for your help.
This is my will, so mote it be.''
Do this nightly, burning the candle down to the next mark, until the night of the New Moon, when the candle should be allowed to burn out. It is also helpful to picture your body's fat cells burning off and to feel your increased metabolism and energy. Your body may feel
warm and tingly. As the candle goes down, so your weight goes down. You will lose 5-10 pounds over the two weeks. This spell can be done every month, or as needed.
Points to Remember:
This is the affirmation that I wrote for myself, you are free to change it in any way to suit yourself. Rhyming works well, but I wrote this before I was very good at rhyming everything,
and I have continued to use it in the original form simply because I like it that way. Always bear in mind that you must see yourself as having already accomplished your goal in the present moment. Also remember that you need to keep wording things as positive, your
subconcious mind really hates to ''lose'' anything. The word ''Goddess'' can be substituted for whatever God or Goddess you are working with on this, but I would definitely ask for Divine help.
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#2 - Help Lift Hard Feelings
Find a nice, quiet place where you can lay down, then place the quartz crystal
on your third eye and say:
"I call upon Gula, great Goddess of healing.
Guide the help to direct any bad feelings,
See this dark specters reeling.
By the grace of your power
I ask you to heal them.
Teach each to feel what the other feels,
By the power of three, I wish it to be."
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