Energy is always present, however energy that is dormant or stagnant or energy that is unmanifested would be equivalent to lifelessness or dead.
Energy is the primordial source of life and how we manifest this energy is entirely up to us. If we do not breathe life into energy, if we do not manifest energy, how would we exist?
So it's because of questions like this, that as prompted this article.
There are different methods of manifesting energy which can be divided into four parts in which we can extract it's optimal benefits.
Energy on a whole can be divided into four parts which is:
Physical Energy
Emotional Energy
Mental Energy
Spiritual Energy
Physical Energy: Physical Energy is related to our health and wellbeing, to manifest this energy we basically need to keep ourselves healthy and fit. So as being a solatiry practitioner of witchcraft, I know that witchcraft and nature works hand in hand.
Using and consuming the best of what nature has to offer. Fruits, vegetables, and using special ingredients from nature and blending them together, coming up with your own concussions, using healthy ingredients like lemon, herb, tumeric, honey, and everything you can think of that is health beneficial to you. Bringing them into your daily diets, take a brisk walk, stroll, ( I personally love walking on the beach ), eating healthy, keeping fit, is Manifesting Health Energy.
Emotional Energy: Abit of a tricky one I would say, because not all the time do we experience the same emotions, unlike where we can go through a clean bill of health for many a years, because emotions tend to change like every minute of the day.
So how we deal with emotional energy is to do just that, we deal with our emotions head on.
If you need to cry, go ahead and cry, if happiness and joy is your best friend at the moment, then enjoy their company.
If anxiety and stress comes at you, find your power points and pierce through them, if love is within reach, embrace it. If hurt stares you in the face, slap it I say.
So the best way to manifest emotional energy is to deal with it head on. Power is always within you to do so.
Mental Energy: So dealing with mental energy can be a mixture of both health and emotional energy, meaning, we only have a positive mindset when the above two mentioned are in sync.
Taking into consideration that not everyone experience a positive mindset all the time, given the nature of life.
One can still however, acquire this positive state of mind even if it's for a little while which could possibly last the entire day.
Have your craft in mind and thought, your craft is your safe place, your comfort zone.
If you are in your own space, practise your craft, I personally light my candles and surround myself with positive feelings and energy. Keep focused on your loved ones, favourite people, basically do what is best for you to manifest Mental Energy.
Spiritual Energy: As we all come from different walks of life, this aspect of energy can be manifested in different ways, we all have our different faith, religion, practices, rituals and beliefs, so different spirituality indeed.
We all have our own respected ways of manifesting spiritual energy, we pray, we meditate, we chant, we practice traditional methods passed down to us from our families.
And with saying this, Spiritual Energy is said to be personal, because there are traditions and methods passed on to us that we hold close and dear to our hearts, it sometimes cannot be spoken about, because it can only be felt.
So manifesting Spiritual Energy is entirety personal and sacred to the individual soul.
Again do what works best for you, because Spiritual Energy and optimising it's benefits, is what defines is all.
My personal views on the topic of Energy Manifestation.
Blessed Be