The 22 Chakras

The 22 Chakras are the energy centers in our body in which energy flows through. Blocked energy in our 22 Chakras can often lead to illness so it's important to understand what each Chakra represents and what we can do to keep this energy flowing freely. The 1st Chakra, the Root Chakra, represents our foundation and is all about feeling grounded and secure. Here's the quick skinny on what you need to know about Root Chakra healing: Location of our Root Chakra: Base of spine in tailbone area. Emotional issues affecting our Root Chakra: Survival issues such as money and food. Color: Red Healing Exercises: Stomping your bare feet on the ground. Remember, the Root Chakra is all about feeling "grounded."Practicing Kundalini Yoga can open up your lower spine. Bridge Pose is another good yoga pose to try out. The 2nd Chakra, the Sacral Chakra, relates to our ability to feel creative, sexual, and accept change. Here's what you need to know about Sacral Chakra healing: Location of our Sacral Chakra: Lower abdomen, about 2 inches below the navel and 2 inches in. Emotional issues affecting our Sacral Chakra: Sense of abundance, well-being, pleasure, sexuality. Color: Orange Healing Exercises: Pelvic thrusts Cobra Yoga Pose The 3rd Chakra, the Solar Plexus Chakra, represents our ability to be confident and in control of our lives. Here's what you need to know about Solar Plexus Chakra healing: Location of our Solar Plexus Chakra: Upper abdomen in the stomach area. Emotional issues affecting our Solar Plexus Chakra: Self-worth, self-confidence, self-esteem. Color: Yellow Healing Exercises: Kundalini Yoga, Boat Pose (image above)Dancing. Shake those hips! The 4th Chakra, the Heart Chakra, represents our ability to love -- the quality of our love, our past loves -- and our future loves. Here's what you need to know about Heart Chakra healing: Location of our Heart Chakra: Center of chest just above heart. Emotional issues affecting our Heart Chakra: Love, joy, inner peace. Color: Green Healing Exercises: Bikram Yoga Love, love, love. Simply opening up our hearts to others is the best healing exercise to open up the Heart Chakra. The 5th Chakra, the Throat Chakra, represents our ability to communicate and express ourselves. Here's what you need to know about Throat Chakra healing: Location of our Throat Chakra: Throat. Emotional issues affecting our Throat Chakra: Communication, self-expression of feelings, speaking the truth, holding secrets. Color: Blue The 6th Chakra (the Third Eye Chakra), is related to our ability to focus on and see the big picture. Here's what you need to know about Third Eye Chakra healing: Location of our Third Eye Chakra: Forehead between the eyes. (Also called the Brow Chakra.) Emotional issues affecting our Third Eye Chakra: Intuition, imagination, wisdom, ability to think and make decisions. Color: Indigo Healing Exercises: Child's Pose or other types of yoga poses with forward bends. Eye exercises. Herbal oil treatment he 7th and highest Chakra, the Crown Chakra, represents our ability to be fully connected spiritually. Here's what you need to know about opening and healing the Crown Chakra: Location of our Crown Chakra: The very top of our head. Emotional issues affecting our Crown Chakra: Inner and outer beauty, our connection to spirituality, pure bliss. Color: Violet Chakra 8: Higher Heart Colour: turquoise Summary: 4th Dimensional version heart chakra. (Brief so you're not TOO confused why I termed it <>) 9. Atomic doorway Colour: Green (DON'T confuse with heart.) Summary: This is chakra #9, who acts like a transformer drawing information from the plant world and siphoning it down through the crown. It is through this chakra that rather than simply feeling a sense of community with one's fellow man, we start to acknowledge that other forms of life might be useful allies too. Chakra 10: Solar Star Colour - Pearl Summary: To move forward from 9 to 10 demands careful work on the active masculine element with the passive female, and this can only happen if the heart chakra in the third dimensional chakras is entirely balanced. Chakra 11: Galactic Colour: violet-rose Summary: Chakra 11 corresponds to the solar plexus chakra in the third dimension of identity and worthiness and is part of the shamanic skills of moving outside of time and space, telekinesis or instantaneous precipitation of thoughts. 12. Earth Star Colour: bright gold. Summary: We can see how this might be a fundamental healing tool, where we can step outside of our emotions about an event and see how it could play out. Chakra 13: Universal Mother (Earth Core) Colour: pink violet Summary:This is located outside of the body, slightly outside of the body and about an arm?s length in front of it; unlike other chakras, this one cannot be blocked, but instead our awareness of it can. Chakra 14: Universal Sun Colour: Dark bluish violet Summary: Disengages the mind and the ego and allows us to perceive the divine plan; when chakra 14 activates we can see the connections and understand their synchronicity. We can say the difference of "I imagine" to "I know." Chakra 15: Universal Father Colour: soft gold-white Summary: The higher octave of the crown chakra, this is where begin to merge with the monad energy. We become something outside of ourselves, something part of a much larger reality; this is the highest point I have ever seen someone work to. All chakras are working, and ascension will begin. Chakra 16 Colour: soft violet-white Summary: In this fifth dimension chakra, a decision needs to take place. This marks the gateway to ascension. Do you decide to stay living on this material plane or plan your ascent to merge with the oneness. Chakra #17 Colour: white Summary: Unites the learning of the chakras in the fourth dimension and brings about an ability to sense everything that ever was and that which is yet to come. Chakra 18 Colour: golden-rose Summary: Exists in the sixth dimension and does not correlate with any of the preceding chakras in either the third or fourth dimension, but instead speaks to the Galactic Self; this opens a portal, for those who use it, to channel information from the ascended masters back to our reality, should they choose to do so. Chakra 19 Colour: magenta Summary: Connects us to Christ Consciousness of the Monad and we can remove all attachments in the third dimension that no longer serve us good. Chakra 20 Colour: golden violet Summary: The twentieth chakra is related to the I AM. Your relationship with God now changes; until this point the divine seems elevated and superior but at chakra twenty you begin to understand you have a responsibility to co-rule with the godhead and to expand your communication through the brightness of light. Chakra 21 Colour: golden-blue Summary: Correlates in part to the third eye, but here rather than perceiving other realities you become part of the vision and knowing. Chakra 22 Colour: platinum Summary: Relates to the fifth-dimension crown chakra and it is here we find angels. I hope you learnt something new. I used the base from Magical Knits' 7 chakra article. I hope you understand. :)

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