I drink mugwort infusion with a pinch of cinnamon when preformin this .
Three days before the full moon (preferably when it is in Cancer, Pisces, or Scorpio), light 13 purple-colored candles to help attract psychic influences. Gaze into a mirror, crystal ball or crystal pyramid and chant three times:
Asariel, Archangel of Neptune and ruler of clairvoyance,
open my third eye and show me the hidden light.
Let me perceive the kingdoms of the unknown.
Let me understand the wisdom of the universe.
After chanting, relax your mind, do not permit any negative thoughts, breathe slowly and concentrate on opening your Third Eye. The Third Eye, located in the space between the eyebrows is the bodys highest source of power.
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