Cold/flu be gone
Casting Instructions for 'Cold/flu be gone'
- -Cinnamon
- -cloves
- -lemon juice
- -honey or molasses
- -whiskey or apple cider vinegar (both work the same in this)
- -sugar (optional, for taste purposes)
In a pot bring 1tbsp of cinnamon (or 1 small stick of it) and a few cloves (or 1tsb of ground cloves) and slow boil in 2 cups of water for 3 minutes. '
After 3 minutes take the mixture off the element and add, 2tsb of lemon juice 1-1/2 tbsp of honey or molasses and 2tbsp of whiskey or Apple cider vinegar.
Leave this to steep for 20 minutes and drink 1/2 a cup as needed but its recommended to wait 1-2 hour intervals between drinking it if it's too bitter or sour add sugar to your tastes.
-this comes from the book called "Heinerman's Encyclopedia Of Fruits, Vegetables, and Herbs" by John Heinerman it is a book about folk medicines/natural medicines you can make at home. It is advised that you see a doctor and follow their instructions on what to do regarding the cold/flu.
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Last edited on Sep 30, 2021
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