How To Make a Psi Ball

Decide where to make the Psi Ball. You can make it anywhere, in your hands, on the floor, or even in China! Decide which resource you will take energy from. If you take energy from your body, you will quickly run out and you'll be tired. Take energy from a resource with more energy than you, like the Earth, another planet, or even the Sun or the Moon!

Draw energy from the resource. Just think of the resource in your head and slowly draw energy from it. The energy will fill your body (Just don't draw too much energy or your body will overfill!) Convert all the energy to your hands and rub them together. Slowly make the energy in your body migrate to your hands and then rub your hands together until they get really hot.

Move your hands apart a bit and the Psi Ball will form. Carefully move your hands apart a bit and imagine all the energy in your body swirling around in the Psi Ball in your hands. You have to concentrate very hard to make the Psi Ball come from the Spiritual Realm to the Physical Realm.

You can just look at it, destroy it, crush it, release it, absorb it, throw it, or turn it into a Psi Shield (There's a spell for that somewhere)