Avian Metality meditation

To start rest for at least 5 minutes or until your mind is clear. You will need to be quiet and patient for this. Sit down in a quiet room with no distractions and get comfortable. Close your eyes. Picture yourself above the world playing with birds free. Picture yourself growing and using your wings. Be realistic about these wings. Don't think about anything unnatural like pink fairy wings but rather something realistic. As you picture yourself flying, think about how they feel. What kind of wings are they? Falcon? Hawk? Robin? The list goes on but what's important is that you know all about them. Once you do this, picture the wind in your face, making your eyes water. They in your mind, don't stop the wind but make yourself resistant to it. Again picture yourself flying and acting as if you were meant to have wings. Do and repeat this for a long time. Then you should let your mind go blank and think about nothing, open your eyes. There is your meditation. Remember this is still in testing and it won't give you wings but give you an avian mindset so don't comment about that. Peace out!