I learned meditation at my school and at first it was easy but now it is much harder. I often use youtube to play soothing music because it helps me relax.
While watching a youtube video that claimed to help you find your spirit animal, I was bored at the time, I actually encountered an animal.
I had my eyes closed but I saw different colors like yellow and blue.I saw a snake that changed its form every second but its eyes were intense and feirce. I tried to talk to it, mentally, but it didnt really talk back in that sense. I asked it what it's name was and it didnt say it but the name Frank just popped into my head.
I don't really know anyone named Frank so it was really random to me. I am unsure as to whether this was an actual encounter with a spirit or was it just my mind playing games?
Any ideas, comments, tips on what this really was?