help third eye

can someone help me on opening my third eye i mean step by step instructions please

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Well, just first off, try simple exercises. There is no way to tell you how to open your third eye step by step. It is diffrent for each person.

Meditaion and chakra opening is the best way to open your third eye. Here are two sites to help you learn how to meditate and open your third eye chakra.

http://www.how-to-meditate.org/index.php/

http://www.eclecticenergies.com/chakras/open.php

Lol. I was late on this one, so yeah...what kts said