- Tea (Any kind)
Casting Instructions for 'Self Infliction/Illness'
Reach relaxation. Afterwards, make a cup of tea and say the following words: Gods and goddesses who are listening, As this tea goes into my being with every sip and every drink I want to feel my health shrink Make me ill, I ask this please This will put my mind at ease This is my wish so mote it be Amen.
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