|Events for Mar 21, 2018 |
Go to an isolated area surrounded with vegetation as long as there are birds chirping and making sounds. If you dont have access to area like that, you can just go to a place where you hear birds and where you can meditate.
Cast a circle. Meditate in the circle for a few minutes. Start focusing only on the birds chirping. It may take a while, but eventually, birds will start flying above your head.
When they do, dont look at them and search for them because it will break your meditation. Just be glad that it worked. Practice this more and more and it will work more and more.
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