Simple Sleep

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SpellsHealth  ► Health  ► Simple Sleep
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It worked for me. Not sure if it will work for you. If successful you should have an easier time sleeping
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You will need the following items for this spell:

  • None

Casting Instructions for 'Simple Sleep'

When it is your bedtime just close your eyes and chant this, "spirits of day, spirits of night, help me go to sleep this good night. I want to sleep, so mote it be"

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ABOUT THE AUTHOR
Added to on Jan 03, 2015
Last edited on Jul 17, 2019
Part of the Spell Casters Library.

Comments

would probably add this to an evening routine, like meditation, or a sleepy time tea before bed, then lie down, close your eyes, take a few deep breathes, and say this chant. keeping the same bedtime routine trains your mind to help you fall asleep quicker.
Jul 01, 2019
Thank you

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