I have always had that feeling that someone may be there. Everyone feels this from time to time, but it shouldn't be every second of every day. Sometimes I think im going crazy. I hear someone say my name only to turn and no one be there. I feel a presence. I don't know who, or what, is watching me.
Perhaps, since it seems as if you can't "forget the feeling" of being watched, try to make contact with the entity, or entities, that you believe are there. Unless you feel threatened by the pressence odds are you have nothing to fear.
Re: I think im being watched By: Nekoshema / Novice
Post # 3 Sep 28, 2017
well you should always rule out medical before turning to spiritual. if you feel this could be a symptom of a larger issue i would just go get a check-up from your doctor to be safe.
that said this does sound like a spiritual being, i would reach out to it. meditate for a bit, then say hello and listen [the answer might come with a feeling not verbal] you might also consider skrying, pendulum work, or other forms of divination to help you connect but how you describe it you should be able to get an answer without it [maybe not a deep one, but at least a 'hello, i'm a friend' level response] as we creep closer to Samhain the veil is thinning so contact will become easier. you might also consider [if you think this being is friendly] inviting it to speak to you in your dreams. keep a pen and paper [or recording device] by your bed [you might also consider placing a dream pillow of lavender, or a stone to promote prophetic dreams or psychic abilities under your pillow] when you wake record everything you remember as detailed as possible. this being could be a spirit, angel, demon, deity, or other astral being, so if you feel comfortable, inviting it into your dream could help you communicate better.
if after everything you don't feel comfortable with whatever it is, you could ask it to leave you alone. [and if they refuse cleanse/protect] but from personal experience, i think it's just a spirit or higher being that took a shine to you and wants to visit for a little.
I agree with that because once medical is ruled out and it's spiritual it would be best to identify what entity or entities are there if you are not picking up a bad vibe and it's not hostile you should be safe but be careful though spiritual entities can be unpredictable
Relax it's nothing every one has that feeling it's our animal brains kicking in saying hey hold up are we safe cuz I can't see what is behind me quick check and then you do it's a left over from our evolutionary path because when we still normal animals this was an extremely important to as for you hearing you name also every one gets that it just out brains remembering sound and or name is what we hear alot