I am unsure if I am posting this at the right place, so if I don't, I am sorry.
So, here's what is happening: For the last few weeks, for no apparent reason, I sense an ominous presence whenever I turn off the lights and go to sleep. It starts when I lay on the bed. When I close my eyes, it seems to become more intense and I am forced to open them so that I don't get a panic attack. Sometimes when it gets too much and it manages to give me one, I immediately switch the lights back on because I am too horrified.
An interesting fact is that I have a medium-to-big mirror behind my bed.
Is there any chance I am being haunted?
I'm guessing its a negative spirit. I've never experienced anything like this before but i'll try to help you as much as i can. Besides the feeling, has anything ever happened besides that? Anything in your house move around or go missing? It might be a demon of some sort but i find that unlikely. try buying or making a protective amulet for yourself just in case.
as a tip don't leave a mirror facing your bed cover it or turn it around so it won't face you when you sleep you should try to use a protective amulet to protect form this I think it's either a negative spirit or a demon of sorts at worst
One thing I see...is your fear gives it power and attention.probably why it comes around.
If it doesn't actually physically hurt you...stand up to it.if you know that all it does,is spook you.it's nothing.tell it you're not afraid of it,and to go away.and just ignore it.it works for me most of the time.
If you Want to know more,just send me a message.
Try that first to see what happens.it might take awhile,so stick with it.
I agree with Tim. I have been visited by spirits since I was a child.There was a time when they would just watch me at night and it used to scare me. As I got older I got used to them. Just a few nights ago, I felt a presence in my bedroom. I could feel it was angry and I got impressions of things it wanted to do to me (like grab my arm or pin me down). I just looked it's way and told it to knock it off. I told it that I didn't want it's negativity in my house and it had to leave. It did.
