AQUARIUS (January 20 - February 18) Try to be patient and understanding. You will have original ideas for ways to make extra money. A female colleague may cause problems for you.
CAPRICORN (December 22 - January 19) Be honest with yourself before getting involved with someone who is likely to lead you on. You need to start planning that vacation. Concentrate on spending quality time with children and friends.
CANCER (June 21 - July 22) Expect to have more people on your domestic scene. Don't overspend on friends or children. You need time to make things better.
LEO (July 23 - August 22) You may find that someone you live with may be irritable; you're best to leave them alone. You mustn't take on other people's responsibilities or you may find yourself irritable and exhausted. Sign up for courses or join fitness clubs.
PISCES (February 19 - March 20) Don't let your emotions interfere with moneymaking deals. Minor accidents could occur if you don't take precautions. Have some fun, but draw the line if someone tries to fast talk their way into your heart.
GEMINI (May 21 - June 20) Listen and formulate your course of action. You will be indecisive. Take action. Look into ways to make your home more comfortable.
TAURUS (April 20 - May 20) Social activities or travel should be in your plans. If you can work at home, do so. Your ability to dazzle others with your unique and innovative ideas will attract attention.
SAGITTARIUS (November 22 - December 21) Your boss may be pushy. Throw yourself into your work. You have your own family to consider as well. Go after your professional goals.
SCORPIO (October 23 - November 21) Difficulties relating to children will be stressful. Be cautious of making any residential changes today. Don't be too eager to give a piece of your mind or even your opinion today.
LIBRA (September 23 - October 22) Added knowledge will give you the edge when dealing with peers. You should want to feel good about yourself and your goals. Children will be of major concern if you haven't kept the lines of communication open.
VIRGO (August 23 - September 22) You may have ignored or neglected your mate lately. Family may not want to get involved but an entrepreneur will. Cutbacks at work will be a cause for worry.
ARIES (March 21 - April 19) Social activities or travel should be in your plans. If you can work at home, do so. Your ability to dazzle others with your unique and innovative ideas will attract attention.
Re: Need more energy! By: BrannPil / Novice May 17, 2014
Post # 2
Gingko Biloba or Panax Ginseng are 2 herbs I would recommend~ But use with caution; There are certain medical conditions, such as sensitivity to caffeine & heart conditions, that you must be aware of before use.
Re: Need more energy! By: Hexenmeister / Novice May 17, 2014
Post # 3
Ginseng definitely. If you have a Mortar and Pestle and some dried ginseng root, you can powderize it and mix it with tea. I usually do that before long rituals. Add a pinch of ground sage with it and you've got a nice herbal remedy for tiredness, but as always with ginseng and really with any plant, be careful how much you use.
Athletes (for instance tenis players) just eat a banana and some chocolate before a match for energy, my advice is get a good nights sleep and eat something sweet like huny or a banana or chocolate or something
The above suggested herbs work wonders. Do you take vitamins? A lot of people experience fatigue from simple things such as poor sleep, vitamin deficiency, not getting enough exercise, or not drinking enough water. For energy, the B vitamins are very important. Thanks to the hurried times we live in, food is prepared quickly without enough thought to nutritional value.
How are your sleeping patterns? Not getting enough, or waking repeatedly can seriously drain you. If this is the case I would look into herbs and minerals that can aid in sleeps natural process. Some of these herbs include valerian, chamomile, and lavender! Also making sure you get enough of the mineral melanin, is vital.
If you have any health issues please check with your doctor before adding anything to your regimen.
Re: Need more energy! By: WhiteRav3n / Knowledgeable May 17, 2014
Post # 6
Mint is mentally stimulating but physically relaxing. When I don't have caffeine, I love mint.
But you have to understand that natural medicine is not like western medicine. It is not used to treat symptoms but actually re-balance your body by treating the cause. If you just haven't been getting sleep because you cannot (studying for finals perhaps?) then there is always coffee to keep you awake. Coffee is a natural herbal infusion that we all know and love.
But that won't cure your problem. If you have been sleeping and eating well and you are still tired, it may be stress. Meditation and relaxing baths before sleep can help your body to truly rest at night. It's also not a bad idea to exercise before the meditation/bath and then stretch afterwards to really get the most of your night's rest. You can also drink a relaxing herbal tea before bed as well. The idea is to get the maximum quality of sleep you can, because tiredness generally is an indication that your sleep is being disrupted by emotional, mental, and physical tension.