Third eye?

I've been trying to open my third eye for a couple days now, and the first night I tried I saw foggy/swirly images in my mind, but then I got excited and lost concentration so the images went away. I've been trying over and over again to try and see those images but nothing is working. I read that you should stay relaxed and don't stress your eye muscles, but now I always do. Every time I try to awaken my third eye, I end up hurting the muscles in my eyes and I know that's not supposed to happen. Any tips on how to stay relaxed and not stress your eyes? Thanks :)

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stop trying to see thows images and just let the stuff come to you it should help you relax

First of all meditate,,,, and if u need to vizualize u can think of the indigo colur flowing inside to the 3rd eye,,, then relax ,,think a wall over the 3rd eye thats smelt/ brake slowly,,,i used this the first time,,, worked for me,,, but now i just relax and let it come,,, u dont try to see some pictures u just relax and let ir come

you should work with all your chakras before going to the brow (third eye) especially work on your root chakra it is your foundation.

go to this link to get working with all of them, im sure you should see results afterward. Note this is an indian based site and its name for the brow chakra is the ajna chakra.


http://www.swamij.com/chakra-meditation.htm