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Original Post:
by: User255268 on Nov 10, 2013

The Eight Paths

Yoga Gradually transforms the body, mind and soul and invigorates you with a sense of strength from the balance of ourselves. Supposedly whoever practices yoga consistently and correctly acquires greater health and wisdom. Classical yoga Follows eight guidelines summarizied into eight pathways.

Yama- Correct and Moral Code.

Niyama- Self Discipline

Asana- Posture

Pranayama-breathing

Pratahara-Moving inward toward the self

Dharana- Concentration

Dhyana-Meditation

Samadhi-Oneness.