No Mind Technique
Casting Instructions for 'No Mind Technique'
Lying down assume a comfortable position where you won't have to think about the body much. Close your eyes and endeavor to become dumber and dumber, with each thought let it's comprehension slip as if it is unintelligible.
Let each thought that is ignored make you know less and less until you're empty of understanding, even forgetting where you are. This may take several hours.
From this point you can tell yourself you are anything, from a lotus to a dog. Once this point is reached you should be 'convinced' of a being you choose.
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