Ease a Stressed Mind
- Sage Smudge Stick
- Fire Proof Dish
- Candle of your desired Scent
- Rose Quarts (optional)
Casting Instructions for 'Ease a Stressed Mind'
Light your candle.
Draw some runes corresponding with how your feeling. Then some of how you want to feel.
Light the sage and let it clear the area.
Catch the paper you wrote the runes down onto on fire in your candle.
Sit back with your rose quarts in hand (optional) and just meditate on the smell of your candle, While all your worries are burned away.
Then meditate to the smell of your candle and when you are done you should feel completely new and relaxed.
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