Ease a Stressed Mind

Ingredients

Sage Smudge Stick
Fire Proof Dish
Candle of your desired Scent
Pen
Paper
Rose Quarts (optional)

Description

This spell always helps me shake off everything from a stressful week.

Spell Casting

Light your candle.
Draw some runes corresponding with how your feeling. Then some of how you want to feel.
Light the sage and let it clear the area.
Catch the paper you wrote the runes down onto on fire in your candle.
Sit back with your rose quarts in hand (optional) and just meditate on the smell of your candle, While all your worries are burned away.
Then meditate to the smell of your candle and when you are done you should feel completely new and relaxed.


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