Simple, and fun. An easy way to calm yourself.
Casting Instructions for 'Anger Management'
You will need the following items for this spell:
- A river, pond, or lake
- A rock
While standing at the water front grab a rock and visualize all of your negativity flooding the rock and filling it up. When your rock is so charged that you can feel the negativity seeping out throw it as hard as you can into the water.
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