How to Meditate

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Spells ► Life  ► Memory  ► How to Meditate
This is a easy relaxing spell. Best to do outside.

Casting Instructions for 'How to Meditate'

You will need the following items for this spell:

  • A quiet area inside or out.
  • No one around(unless someones doing it with you
  • Good at imagining
  • Possibly flexible
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You will need the following items for this spell:

  • A quiet area inside or out.
  • No one around(unless someones doing it with you
  • Good at imagining
  • Possibly flexible

Outside: Go in a nice relax area like so sit down a criss-cross or put one foot on top of the leg on each side. Then close your eyes thing of nothing.

But a circle around you and if you have air then you see clouds around swooshed around. If fire then flames. Water the a lake around and earth is grass. Think of whats around you for abount 15 min. Open up and relax and chill. It helps.

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ABOUT THE AUTHOR
Added to on Jun 27, 2012
Last edited on Nov 29, 2016
Part of the Spell Casters Library.

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