- A crystal
Casting Instructions for 'Crystal Energy'
Pour water into a bowl or a cup. I suggest warm water. Next, take a crystal of your choice. Hold it for a minute and imagine light flooding the crystal. Put the crystal in the water and let it sit there for a few minutes. After a while put your hand into the water. Grasp the crystal tightly and slowly pull it out of the water. Imagine energy flowing through it and open your eyes.
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