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You will need the following items for this spell:
Casting Instructions for 'Meditation Mantra'
A Mantra to aid in meditation
In a quiet Place Say:
Om I am that I am Om Mamni Pudme Hum I Bow to the Light Within I am one with God I am a being of Light and I rid my being of all negativity I am getting thinner each and everyday I am the essence of God himself for we are one in the same We are the universe for we are God.
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