A year ago I went through a sudden break up, the communication lacked and I knew that was on me. I do not regret the experience, both being in love and watching it fall to pieces. Admirably, I thank the Source for the darkness I was dragged under, for without utter darkness my light was ill defined, my faith had been waning. That darkness would soon vanish under a contrasting all pervading light.
I had started to do yoga from time to time at a park nearby before COVID. I loved the atmosphere, the people and the conversations. A gentleman that went by the name Breezy, jump started my spirituality with an anecdote that matched my story to a T. I did not let him know this, I mean I was in shock. Here I was seeking answers, and the answer was given flawlessly by a stranger. I was intrigued, so I asked him if he had any book recommendations. He then told me about The Ancient Secrets of the Flower of Life by Drunvalo Melchizedek.
I could start to explain all of the connections this book linked for me but that's not why I'm here. I am here because of the realization I had about energy and magic when I went on a run several weeks after buying the book. Imagine running and discovering a breathing method, a breathing method that would then make it possible to run for as long as I like. I had just read about Christ consciousness that day and mantras. I looked up if the two have ever been correlated before and sure thing they have. What I discovered was: Ka Ra Ya Sa Ta HA(AA) LA. The energy I felt was amazing and almost overpowering. I would breath in with the sound of ka, first and breathe out with ha. I would then mover on to the next set, with Ra as the breath in and Ha again as the exhale. I would do this all the way up to LA. Before the breathing cycle restarts, a final breath is taken. The inhale is Ha, which fills the lower lungs with air, and the exhale is La. Try this final breath yourself, try the whole thing if you like, but the HA LA combination does miracles itself.
Take what I say with a grain of salt but my experience with this finding has come to help me in many many ways. Try it with anything.
This is my first post. I have ADHD so writing linearly is almost impossible for me. Thank you for tuning in.
