For those of you who don't know, hyponosis is when you're in a deep, trance-like state of relaxation. You let your conscious relax while you're subconscious takes over for an x amount of time. This is because your conscious can only take a little bit of information. However, your subconscious holds so much more information. You have every memory ever created in there. Even memories dating back from a past life if you do a past life regression.
Anyways, earlier today, I did self hypnosis using this YouTube video which was narrated by a hypnotherapist for something I lost. Long story behind it, wont go into detail. During my trance, a name popped into my head and I can't stop thinking about it, I know its because its important, obviously, but why?
Another thing that happened, when I did it again (sometimes it takes a few tries to get the results you want) the weirdest happened before I woke up and I'm not sure if it was my in a hyponotized state until coming back, or if I just did something else. It may sound a little crazy, but I'm on site named "spells of magic" so, no one here should be judgemental, right? But, as I rose my head, eyes closed, I saw the room I was in, but in a very dark version. My eyes weren't even slightly open at the time.
I just need to know, if it was part of hypnosis, a brief out of body experience, or if I just have very vivid visuals.