Long time ago, I was trying to Astral Project wih a breathing technique-it is used in meditation too. I remember a guy from Astral form (alive) was helping me to do it, but I was Completely unaware of it...
After some seconds, I got a presence while doing this. That was the first spirit presence I felt in my life!! It was amazing feeling, I was also able to hear him breath..I thought mentally though how spirits breath?...
Anyway, I got a mental image of a guy next to me, a cartoon character image. This is extrmely weird because I never ever watch cartoon..I just hate them.
Even if I have meditated and tried to AP later, I never felt Any spirit presence. Why does this happens??
Med. & spirit presence