I don't know if i can put it here so sorry if not (didnt know where else)
ok this is a very complicated thing (to me)... not meditation itself... i USED to be able to meditate quite well... infact i accidentially went into a trance a few times.
The issue with meditation for me is... for the past... 8 years? i have been unsuccessful (i have no idea why... i was just unable to do it one day)... i always meditate in bed, just before sleep (like i used to)... i get as relaxed as i used to... i even have tried using hypnoses and guided meditation CD's... all with no luck... please can someone try to explain why i am no longer able to meditate?
Also... I have tried to OOBE for many years (since 16... now 35) and ever single exercise i have tried (and i have tried a LOT) i have NEVER been able to OOBE (even when i could meditate)
Thanks a lot for any and all help and advice