Visualization

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Re: Visualization
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Post # 13
As a meditation practice, I was taught to imagine myself and then to erase myself. This practice was meant to get rid of the physical and just be energy. While I can visualize most anything and manipulate what I picture in my mind, it is very difficult for me to picture myself and slowly "erase" myself. Another technique was to imagine yourself melting (not in a painful way) but to just release your particles. Again, I find that once I have a finger or hand erased, my mind snaps it back into place. I was just wondering if anyone else has tried this or has any thoughts about this.

(For the record, this is purely about visualization and imagining within ones mind)
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Re: Visualization
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Post # 14

Thank you for this post. I have had trouble with visualizing things in my head for several days now. This really helped me by opening my eyes to new possibilties and ways of doing so that I never thought of. I am very appreciative of what you posted. Thank you again!

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Re: Visualization
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Post # 15
@SeaSyren, if you have trouble with this then it is beneficial if you would start with a simple object, like a candle flame, gaze at it, and then visualize it. Close your eyes if it helps.
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Re: Visualization
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Post # 16
Very Informative post!
All the replies are a good reference too.
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Re: Visualization
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Post # 17
This is the most helpful technique I've tried. Thank you.
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Re: Visualization
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Post # 18
I’ll have to try this sometime. Thanks for the post!
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Re: Visualization
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Post # 19
I have a very serious case of aphantasia what am I supposed to do to for this part of magick?
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Re: Visualization
By: / Beginner
Post # 20
For those with issues with visualization, I suggest utilizing chanting and emotion to boost the strength of intention. This would be something in the effect of Galdr magick. Another alternative would be to use a trance state along with chanting such as is done with Seidr magick. I’m no expert on spellwork but I can get things accomplished by using methods that I know well and putting forth a lot of effort in making my intentions clear and focused. Where something is lacking, put forth more strength into what is available.
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Re: Visualization
By:
Post # 21
I can't see things in my head.. What do I do?
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Re: Visualization
By:
Post # 22
Verbally describe them with as much detail as you can.
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