spell for stamina

if you are going to talk about yourself you don,t need to post.

Okay, Mr. Wizhard. Let's be civil here, okay? This isn't even a spell, all you told me was to say a few words, and bam I have that energy. Come on, seriously now? Grow up.

I already know that spell, it called exercise. You could just keep building up on that stamina all you want.