Depression

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Re: Depression
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Post # 11

Indeed. I've log enjoyed trails I know won't be heavily traveled, whether or not there's a recent pandemic. Getting ito nature is theraputic.

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Re: Depression
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Post # 12

Meditate, go for a walk, watch television! All of that helps, but meditation can definitely help. I meditate whenever I don't feel the best. If you like watching Netflix, go for that.

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