Channeling Your Magick

Start by rubbing your hands together for about a half to a full minute. Then imagine a white light inside your chest. Now imagine that white light flowing from you chest through your arms and out of your hands.

You should be feeling a tingling sensation or an extreme heat coming out of your hands.
This is Magick, in its simpilist form.

Now, if you want to use your true or inner Magick, then find something that makes you feel calm, then do or listen to that "thing" that makes you feel calm, while you are channeling your Magick.