Julliunyte Ritual Meditation

Here is a simple exercise:

Step 1: Put your index and middle fingers together.

Step 2: Put your fingers only a few inches away from your lips, only so you don't touch them.

Step 3: Hold your fingers still, then momentarily stop inhaling and exhaling(you don't necessarily have to hold your breath very hard).

Step 3 allows you to know what your own energy feels like, so that you don't confuse it for what you are channeling to your aura.

Then, there are a few more steps:

Step 4: Put your fingers down and relax.

Step 5: Clear your mind while keeping your whole body and muscles relaxed.

Step 6: Close your eyes and use your mind's eye to open the void portal.

Step 7: Push your energy inside the void and drink the energy with your aura until you feel full.

Step 8: Close the void to cut off the energy you are channeling.