- Your mind
Casting Instructions for 'Spiritual Protection'
What to do: Relax. Close your eyes and visualize an intense beautiful pristine white light above your head. Draw this light down, knowing it is the element of spirit. Let it flow through and around you totally covering your energy. As it swirls around you, all negativity and unhealthy energy is transmuted into positive healthy energy. Visualize this well. After that, visualize the element of Spirit swirl around you again but this time if forms a sphere of light around you. This sphere is so bright but it doesn't hurt to look at it. Visualize and know that it will stay with and around you, protecting you and constantly transmuting negative vibration to positive ones. Let it make you stronger through both the good and the bad, as the bad transmutes to good. Visualize this sphere of protection for 5 minutes.
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