Casting Instructions for 'Gathering Energy'
You can stand outside and close your eyes.
Lift up your hands and absorb the sun energy into your heart and palm chakras. You will feel hot or warm in your body for an hour depends on the weather.
Face your palms to the tree and absorb it. If you like, you can absorb it with your other chakras.
Just absorb it through your palm chakras. If you like, you can absorb it with your other chakras.
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