Casting Instructions for 'Mental Battle'
First, enter their mind. If you don't know how, just imagine a line of energy running from your mind to your victim I mean willing voulenteer. Then, act as if it's a bridge, and walk over the bridge with your minds self.
Then, in your "willing voulenteer's" mind, find their minds self, who looks just like them. However you attack their minds self, they shall feel pain. The same goes for you. If you want to leave, juat walk over the mimd bridge.
To protect yourself from sich attacks, fight back! Their mindsnself can get hurt in your mind too. Plus, your mind is your domain. Make some TNT blow up in their gace or something.
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