Relaxation Ritual

SpellsHealth  ► Strength  ► Relaxation Ritual
Easy relaxation ritual

Casting Instructions for 'Relaxation Ritual'

You will need the following items for this spell:

  • Nothing
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You will need the following items for this spell:

  • Nothing

 First, give yourself permission to relax. Relax and do nothing, take your time, get comfortable sitting or lying down. Shake out any tension. Relax, get cozy. Mentally go every part of your body to check for tension. Check your legs, your feet, your toes, shoulders, spine,arms, hands, and fingers, check your gut, neck and double check your shoulders say out loud:

  

 

  "As Inow relax, I feel the subconscious pwer of my divine and higher self arise, easily and without conscious effect."

 

 

Count slowly backwards from eleven, take one full breath between each count, when you reach zero, just wallow in the comfort of feeling more relaxed than were when you started. (A guide to magick.)


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ABOUT THE AUTHOR
Added to on Apr 18, 2016
Last edited on Apr 29, 2016
Part of the Spell Casters Library.

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