Although I'm not too much of a fan of the lighter side of magick, this one really helped me through really bad times. I was taught this by a very kind witch from my hometown, who I since have lost contact with.
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Casting Instructions for 'Quartz Calming Charm'
You will need the following items for this spell:
Clear quartz
Water of any kind, in any form.
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You will need the following items for this spell:
Clear quartz
Water of any kind, in any form.
Take your piece of clear quartz and expose it to whatever water you are using. Submerge it if you can.
Take a deep breath in, and then breathe all of the air out. Close your eyes, and continue breathing deeply and slowly.
Press a flat side of the quartz to your forehead. Move it in 8 clockwise circles.
Take the quartz off of your forehead.
Make a motion like you are taking something off of your forehead with your fingers, and throw the thing away from you. This symbolizes banishing negative energies. Remember, this charm is used to quickly calm you down or curb a panic attack.
Press the quartz back onto your forehead and move it in 8 counterclockwise circles.
This can help cleanse your energy and clear your mind. This does not mean a worry is gone forever, simply cleared away for the moment. You will have to address these thoughts to heal from them.
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