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Speed and Strength
I made this up a while ago and it actually works to give you more speed and strength.
Casting Instructions for 'Speed and Strength'
You will need the following items for this spell:
You can do this anywhere. This is also for diet for when you run fast. So now all you need is say "Give me speed, give me strength, give me everything I need".
The to reverse say: "Give me strength, give me speed, give me everything I need."
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