Astral Projection

What actually is astral projection?

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In short, it's an out of body experience where your consciousness leaves your body and travels to the astral realm, which is essentially another dimension with other beings.

Is this something anybody can experience? If so how is it done?

Willis, there are many different methods which can be searched online. It's something that a lot of people say anyone can do, but it's also something which happens more easily for some people than others.

If you prefer videos, there's a three-part series on YouTube called Leave Your Body in Three Days.