Is it alright to not miss parents? I don't know how to explain myself... I just don't miss them as much as I thought I would or have been told I should. When I was with them I almost always felt anxiety or some other form of trouble. Even when I visit it feels odd... I don't know how to explain it.
But right now I feel anxious and unsettled. I feel like I've done something wrong, which is a common occurrence with them, haha. It's like a pressure on my manubrium and I don't know how to get rid of it. I know I've done nothing but there will always be an anxiousness with them.
My biggest point with this, I guess, is I'm asking for help with this feeling. I'm probably going to take a long shower to ease my nerves but does anyone have advice on how else I could try to calm down? (I'm sorry if I'm a little scattered in writing this. I can't tell if what I typed is completely understandable, I'm all frazzled)