Hi. I am wondering about one thing. When to meditate and do a meditation, which moon phase is best. To take an example during spells, there is something you want to increase should it be done during the waxing moon and when there is something you want to get rid of it is during the waning moon. Is the same rule for meditation using moon phases? Og you can meditate any time? I am just asking.
You can, and should, meditate daily. The moon does have an affect on you, and therefore your meditations. As you meditate daily, record your experiences in a journal or diary. You should also record the phase of the moon. This will help you to determine how the moon affects your meditational practice. When you have this information you may choose to do different meditations depending on the phase of the moon.